I am on a diet! I can't take rice. These are the most widely used words spoken by “self-proclaimed” diet conscious souls, a good proportion of ladies, corpulent people, diabetic patients. The high fashion statement of dieticians these days is “Avoid Carbs especially white rice".
Being an Indian, rice is an integral part of the daily meals. Weedy rice with the hull is divergent. If you are caught up in a quandary, TADA...here is an alternative. its “Poongar rice “ "organically produced" for you.
A bowl of poongar rice has very low carb content and substantially high fiber content. It is the right choice for your metabolism.
According to experts, poongar is low in calories and enriched with essential nutrients. It is the best substitute for white rice and hence, is great for losing weight.
Here are a few reasons, why red rice is a better option for you if you are on a weight loss journey.
Red rice as the name suggests is a variety of rice that is red in color
due to its anthocyanin content. It is usually eaten unhulled or partially hulled. Organic Red rice is one of the best sources of healthy nutrients such as fibers, phytochemicals, and essential minerals while lower in calories. Not only do whole grains promote good digestion and healthy weight management, but they may help reduce the risk of heart disease and certain cancers. When you come to know the process of producing inorganic rice, definitely people get appalled. Stop consuming harmful bonds of chemicals. Our organic poongar rice should be the first and best choice of your diet plan.
STAY HEALTHY FOR THAT EAT HEALTHY
#Organicredrice #organicfarming #Indigenousricevariety #Poongarrice #பூங்கார்அரிசியின்பயன்கள் #dietwithpoongar
Comments